As I look back over my short 22.8 years of life, I'm nothing short of amazed at how certain things have turned out thus far. So the question has become "why do I struggle with anxiety so often?" When God has brought me through everything.. When He's been there with me every step of the … Continue reading Let Go & Let God: Overcoming Anxiety
Ever felt like you needed a new beginning? Entered a new chapter, but the past still had power over your mind? Had trouble forgiving yourself or others? Struggled to let it all go? Maybe it's just me, but I thought walking away from whatever was holding me back automatically guaranteed peace of mind. And then I … Continue reading A Blank Slate
After graduating from a 4 year accredited University, I was excited to find the perfect job. I wasn't expecting the highest paying job nor was I expecting to jump right into my career as a therapist. I simply wanted a relevant job to my field that would pay me what I felt I deserved (having … Continue reading No Money, No Job.
Sometimes we forget to say "thank you" for the small things. We are all blessed and as clichè as this may sound, it could be worse. Not saying that to undermine anyone's situation, but I tend to feel better when I focus more on the positives of life. There is always something good happening in … Continue reading Stop Forgetting to Say “Thank You”
We all have this safe place. A place where we're content, satisfied with our efforts & confident in what we are currently doing. That feeling tends to bring us peace. But what do we do when it's time to make a decision between being comfortable by staying in our safe place or taking on something … Continue reading Wave Goodbye to the Comfort Zone
Getting along with other people is not always the easiest task. With clashing personalities, it may sometimes be a struggle. I've been able to get along well with mostly anyone I meet but it isn't because I never encounter the personality clash. This may sound like an overstatement or like I act differently with different … Continue reading How To Get Along With Others
We are encouraged to not be anxious but instead pray. I'm trying to not be, but we are 4 days into the new year & last night was the 4th night I struggled to fall asleep. This year everything is changing. I graduate with a B.A in Psychology this April & I'll be attending grad … Continue reading The Year 2016
It all started when I decided I needed a break from social media--like always! By being on home on Christmas Break for three weeks with no social media, I had to find ways to entertain myself. I go to the gym, try to grow my hair out, plan my entire life, make recipe books and … Continue reading How I Ended Up Here