Regaining Control of Your Thought Life

You. are. beautiful. You. are. phenomenal. You. are. enough. No one else can take that away from you....but you. Haters will hate. Loved ones might hit you with low blows when they're angry. Friends will sit you down and tell you the cold hard truth about yourself. Enemies might say some pretty harsh things and … Continue reading Regaining Control of Your Thought Life

Single (& bitter about it)

For any single ladies that may be reading this, know you are not alone and that it can get better. With Valentines Day quickly approaching, I know feelings of bitterness and loneliness sometimes creep in and it can be difficult to keep your head up. Maybe your relationship just ended, or maybe you haven't been … Continue reading Single (& bitter about it)

5 Tips for Transitioning to a Vegetarian or Vegan Diet

  Transitioning to a vegan diet wasn't the easiest thing I've ever done, but it also wasn't the most difficult. I was the girl who went from eating meatballs and cheese squares to declaring I'm vegan the very next day. You can read more about my transition to a plant-based diet here. Transitioning (or jumping, … Continue reading 5 Tips for Transitioning to a Vegetarian or Vegan Diet