7 Life Lessons Learned from Running

Let me start by clarifying that this post is not merely about running. While my Journey to 5k is used as a running theme (pun intended lol), the purpose of this post is to describe a few significant life lessons┬áthat were reinforced throughout my process. These lessons are applicable to several different areas of our … Continue reading 7 Life Lessons Learned from Running

Aloneness Vs. Loneliness

Most of us have probably felt that feeling when we're in a room full of people but still feel alone. The feeling when several people have contacted us, but no is the right person. That void--the feeling that something is missing. Nothing is enough. That is the common concept of loneliness, the sad emotion that … Continue reading Aloneness Vs. Loneliness